Kirkintilloch looked miserable yesterday. The sky was thick with grey. The wind that blew over the hills was bitter cold. The branches on the trees swayed fiercely in the strong breeze and the streets were empty of people. That was until the Reids and the McGarvas arrived.
Yesterday was Dougie’s birthday and Colin and Jillian held a BBQ in my Father In Law’s honour and we all made our way out to Waterside. Colin donned the Chef’s hat, that Ka had found him on Amazon during the week, (she couldn’t find a turban), and got the coals lit with a little help from Dad, an expert BBQ chef himself. Steven soon provided some help with another BBQ, firing on some Chicken Tikka he’d marinated earlier, which everyone soon started munching, raving about, whilst picking the last remaining chicken from their sticks. Colin muttered jealously and then shouted abusively, waving his knives and spatulas around like an enraged Swedish Chef, as apparently we had not praised his own cooking quite so much.
Greasy hamburgers in a buttery roll with cheese and a heavy dollop of tomato sauce. Sausages fresh from the grill. Beef kebabs that nipped at your mouth with their spicy innards as you ate. Pork steaks, pasta bakes, mustards, beers, cake and wine. As Man United scored all those goals, all of the above were happily consumed although none of which were particularly ideal ingredients for a man that’s just had a heart attack.
Dad spent three nights as a guest in Hairmyres hospital last week as a result of the pains he had been experiencing on the Monday morning whilst getting ready for work. It wasn’t until Dad got to work and he was having more than a little difficulty with the short staircase outside the factory’s front doors that he realised something must be wrong. As the pain in his chest continued and he found himself short of breath, more than a little hot under the collar and building up a bit of a sweat on the brow, he googled the symptoms in work and they all gave generally the same answer. A heart attack.
One of Dad’s colleagues flung the phone over the desk towards him and he phoned NHS 24, whose advisors, after passing Dad on a few times to various, different conversationalists, eventually came up with the idea of sending an ambulance out. Gosh, that what quick thinking. Before long Dad was whisked off to Hairmyres.
Of course, once I had got to the hospital on the Monday night I told him that he should have just phoned me. After recently graduating from a three day British Red Cross course I could have told him what the problem was in moments, quickly identifying the symptoms of a heart attack (although I’m not sure if my Dad experienced the ‘sense of impending doom’… I’ll need to ask him that). I could have told him was position to sit in and everything and I certainly wouldn’t have had to hold a committee or pass the phone round my work colleagues to get their ideas on the matter.
Saying that, I may have panicked. I may even have made matters worse. I would probably have rushed out from my work, ran straight into a lamp post, dropping my car keys down a drain and then once having finally retrieved my car keys from under the street drain with the help of a passing burglar who just happened to have a crowbar on him, I would have crashed the car into a Hamilton driver.
Makes me wonder what I’d be like in a real British Red Cross emergency situation. I’m one of three first aiders in our building. I’m also one of two fire wardens for our department?!
The place is doomed.
Yes, it’s probably just as well Dad did not phone me.
Dad has now been prescribed with four pills to take for the rest of his life and a six week recovery programme to help nurse him through the coming weeks. Dad showed the large ring bound book of recovery to Ka and myself when we visited him at home on Thursday after he was eventually released from Hairmyres and Ka immediately started going through the instructions, reading out the various pills’ allowance and side affects, skipping the bit about the possible effects on the sex life.
Dad is now on a morning diet of Aspirins, statins and beta blockers to help thin his blood and keep it flowing properly through his arteries.
As a result of all this I’m now considering my own diet. If my Dad, a generally healthy, fit guy, can have a heart attack, what chance do the rest of us have?
The rest of us being me?
Just for starters, I’ve been mulling over my cholesterol intake today. I came across one list describing the food to avoid online which included all as follows:
Butter – I eat on bread, toast, potatoes, quite a lot really. It was on the rolls I had with my greasy BBQ food yesterday.
Hard cheese – Cheese is great. Brilliant toasted with a tomato on top. In fact, I had loads on my burgers yesterday…
Fatty meat – yep, eat that too. Again, had a fair amount from Colin’s and Jillian’s table last night.
Red and processed meat – yep, again on the BBQ last night.
Biscuits – yep, last night along with…
Cake – well, it was Dougie’s birthday?!
Cream – yep, we had whipped cream with it. Although Dougie kept an eye on Morgan and myself as we squirted from the can (he doesn’t like people nicking his whipped cream).
Dripping – is this grease from your food? If so, yes, again, on the burgers and various meaty products cooked on Colin’s smoking BBQ last night.
Other items on the list included Lard, Ghee (whatever that is) and Coconut oil. These three were the only three not included on Colin and Jillian’s menu last night.
Everything else we ate is on the heart attack list?!
Colin was trying to murder us!?!
Chicken Tikka wasn’t on the Cholesterol list though...
That’s why Colin was so angry at Steven for cooking some of his own recipes.
By cooking some healthy chicken, Steven was foiling his evil plan!
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